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Our Courses >> Online Course: Introduction to Mantra Chanting and Sound Healing

Online Course: Introduction to Mantra Chanting and Sound Healing
June 4th, 2021

How does one direct the mind to gain more clarity towards a greater goal? The starting point is within and the possibilities are endless. Humans are gifted with the ability to manifest and transform, but it is only accessible when one can tap into the true power of the mind.


Mantras play a very important role in the Science of Yoga, the manifestation and representation of supreme consciousness. Mystical energy encased in a sound structure has the ability to move energies, creating profound change within the practitioner and the environment at large.


Mantra chanting of classical Sanskrit prayers (Slokas) Indian gods and their cosmic meaning Arati and Pujas are ceremonial giving of thanks to the Divine (traditional Vedic/yogic rituals). A mantra, when constantly repeated, awakens the consciousness. A mantra is embraced by practice and achieved by a mental process. The root "man" in the word mantra comes from the first syllable of that word meaning "to think" and "tra" from "trai" meaning "to protect or free" from the bondage of the phenomenal world.


In this beginners course, we offer comprehensive lessons in Sanskrit mantras. Nilesh will guide the students on how to chant and apply these sacred sounds to their lives thoroughly and practically, following the Vedic principles. With the exploration of various types of mantras, you can learn how to use them effectively for healing in your own meditation practice.

You are invited to experience a powerful yogic practice that can calm the nervous system and improve mental focus. This 15-hour online course will be an immersion of sacred chants, mantras, and meditation that will remove tensions and improve mental focus.

Through the 5-day Mantra Yoga course, you will experience the synergy of healing techniques between meditation, breathing, and sound vibrations. Together, we will recite in synchronicity and invite peace into our hearts and mind.

Topics covered:

1 - Basics of vibration from a physical level
2 - Sound variations and their output
3 - Sanskrit translation and Mantra meaning
4 - How mouth exercises and breathing affects chanting
5 - The art of chant expressed through words and sound


15 hour | 5 days Online Mantra Course for Beginners include:

  • 5 x Mantra virtual classes (total of 8 hours) - A combination of theory and practical learning session under the guidance of Yogacharya Nilesh Tiwari
  • E-guide for self-study (total of 3 hours) - receive daily course content, exercises, and support material for your journey;
  • 4 x Yoga Asana classes (total of 4 hours) - embrace the full yogic experience with weekly traditional online Yoga Asana classes. Highly recommended to take alongside the Pranayama exercises.


Online class schedule: 2 x Weekends (Timezone: Bali GMT 8+)

Friday (25 June), 1:00pm - 2:30pm

  • Mantra class - 1,5 hours


Saturday (26 June), 1:00pm - 2:30pm

  • Mantra class - 1,5 hours
  • Self-study - 1 hour


Sunday (27 June), 1:00pm - 2:30pm

  • Mantra class - 1,5 hours
  • Self-study - 1 hour


Friday (2 July), 1:00pm - 2:30pm

  • Mantra class - 1,5 hours
  • Online Yoga Class - 1 hour


Saturday (3 July), 1:00pm - 2:30pm

  • Mantra class - 1,5 hours
  • Self-study - 1 hour


* self-study time is a suggestion, please accommodate to your schedule as necessary to complete the full 4 hours. Yoga Asana online classes are taught on Tuesdays and Thursdays at 8.30 pm WITA, you will have 4 passes to use within a month from the beginning of the course.


About the teacher, Nilesh Tiwari:

The teachings of Nilesh are based on physical, metaphysical, and spiritual development and inner well-being. His effort is to keep the valuable ancient and tradition alive, as well as to spread the message of yoga in a scientific and systematic manner. His style is simple and lighthearted in a class environment that is cheerful and inquisitive, in which students are encouraged to challenge themselves and grow with the practice.


USD $150 or IDR2,100,000



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Please contact us via email at natarajayogabali@gmail.com or via Whatsapp at +62 822 3000 5050 for more information.

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