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“simple living, higher thinking”
Theraphy
IN SHALA
Under the instruction of teacher Nilesh Tiwari, the Yoga Therapy Programme blends personalised yoga sessions with a variety of other classical yoga techniques to bring you a harmonious state of body, mind and soul. Yoga Therapy offers profound techniques for living with awareness and clarity in an immersive combination of movement, meditation, breathing techniques and healing practices.
ONLINE THERAPHY
Accessible worldwide and flexible to fit your schedule, the Yoga Therapy Programme seamlessly integrates movement, meditation, breathing techniques, and healing practices to cultivate heightened awareness and clarity. With personalized yoga sessions and guidance from Yogacharya Nilesh Tiwari, our program is customized to harmonize your body, mind, and soul to improve your well-being.